The negative conversations we have with ourselves create a cycle of mistrust within ourselves and further stops us from moving forward. Let’s discover how you can stop this vicious cycle and turn your self-talk into words that support and encourage you, instead.
Month: January 2021
Few people intentionally take advantage of and leverage their strengths. Imagine the impact you could have on your life and the lives of others by leveraging your strengths. While your weaknesses are not to be ignored, ignoring your strengths to solely focus on strengthening your weaknesses is probably doing you a disservice.
When you’re trying to reach your goals, one of the most important elements, if not the most important piece, that determines whether you succeed or fail is your self-confidence.
What do you do to treat yourself when you accomplish a goal, or you make progress or complete something that you intended to do? Need some new ideas to celebrate your accomplishments that don’t involve food? This list of ways to celebrate your accomplishments without food will do just that!
Choosing a career is a big deal. And whether you are fresh out of high school and entering college, or have worked a job you realized you don’t love and are looking to make a shift, asking yourself a few questions and taking an inventory can be helpful in choosing a career you will love.
Emotional intelligence is the ability to identify, understand, use, regulate, and evaluate your own emotions in positive ways to decrease stress, effectively communicate, identify with others, overcome obstacles and mediate and/or defuse conflict.
We all face those days when just starting to work feels like a mountain. At these times, you systematically postpone the tasks of the day or deliberately avoid some of them. In other words, you are responding to the call of procrastination. These strategies help you overcome that!
When we are self-aware, we are more confident and even more creative. We are more likely to make solid decisions, communicate more effectively, and in turn have the ability to build stronger relationships.
We all have a story, and whether we decide to share or not, our life and the stories that come with them can help others reach their next milestone, find inspiration to overcome, and so much more. My transparency is my gift and I use it to help others know they are not alone, they can overcome, and that you have full control over your life when you focus on yourself and what matters to you most.