Fear is experienced differently by everyone. With some people, it’s in the anticipation – what if I fail? Others feel it while they are taking action – what if I make a fool of myself?
1:56 – what is fear
3:10 – when fear is useful
4:00 – when fear does not serve you
5:01 – examples of fears that are limiting your potential
12:57 – why its important to overcome your fears
13:59 – 4 things you need to do to start to overcome your fears
About Your Host
TaKenya Hampton is a personal and professional development coach – a.k.a. Your Growth Guide, located in Raleigh, NC.
I help female growth seekers transform their relationship with themselves by releasing self-sabotaging beliefs and negative self-talk. My clients and supporters learn to embrace and embody their full greatness both personally and professionally. They are empowered to reframe the narrative, rewrite the story, and move from stuck to successful.
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