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Reflection

faceless unhappy woman covering face

Put a Full Stop To Self Sabotaging Behavior

I believe that the things that challenge us are what make us stronger and push us towards success. But self-sabotage can get in the way of your success. By becoming aware of your own self-sabotaging behaviors, you can begin to stop self-sabotage and reach your goals.

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black woman covering face with hands standing near potted plant

How To Let Go of Past Mistakes and Move Forward

The most difficult person for us to forgive is usually ourselves. Regret, shame, and guilt prevent us from letting go of our past mistakes.
Rather than trying to forget about what happened, we should instead take a look at how we could benefit from the experience and move forward.

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takenya hampton sitting on bed looking into mirror at reflection

My Personal Growth Journey + The Thing That Catapulted It…

We all have a story, and whether we decide to share or not, our life and the stories that come with them can help others reach their next milestone, find inspiration to overcome, and so much more. My transparency is my gift and I use it to help others know they are not alone, they can overcome, and that you have full control over your life when you focus on yourself and what matters to you most.

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5 Ways to Produce Content that Converts

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