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Skills & Tools

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The Difference Between Habits and Routines + The Questions To Ask To Build Both So They Serve You and Your Goals

Your current routines might be okay, but are they bringing you closer to your goals? Do they support your values and priorities? Are they helping you to build good habits? Your habits and routines should serve you. They should help you to keep order and organization, stay on top of important commitments, and even provide structure for those consistent pieces of your day-to-day.

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Attain Greater Self-Awareness Through Journaling

The basis for personal growth is gaining a greater understanding of yourself. Journaling is an effective way to accomplish this. Creating a journaling habit will not only help you uncover your thoughts but also what makes you tick. A journal isn’t just important for personal development purposes, but also to beat feelings of loneliness, achieve better health, and even become more productive.

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How To Let Go of Past Mistakes and Move Forward

The most difficult person for us to forgive is usually ourselves. Regret, shame, and guilt prevent us from letting go of our past mistakes.
Rather than trying to forget about what happened, we should instead take a look at how we could benefit from the experience and move forward.

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10 Apps That Will Help You Get & Stay Focused

Whether you are faced with distractions or deal with a disorder, such as Attention Deficit Disorder (ADD), these apps will help you find and keep your focus. Here’s a list of several applications that can help you stay focused and gain productivity by blocking distractions, or helping you find and stay in your zone, or a combination of both.

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5 Ways to Produce Content that Converts

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