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controlling behavior

Say Goodbye to Your Controlling Behavior for Good

When we fear something and try to control it as a result, we might think we are managing the situation. But what actually happens is that our fear ends up controlling us. It becomes a cycle that can be damaging, block your success, and lessen your likelihood of achieving your desired outcome. Releasing the control can help you overcome your fears – whatever they are.

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takenya hampton sitting on bed looking into mirror at reflection

My Personal Growth Journey + The Thing That Catapulted It…

We all have a story, and whether we decide to share or not, our life and the stories that come with them can help others reach their next milestone, find inspiration to overcome, and so much more. My transparency is my gift and I use it to help others know they are not alone, they can overcome, and that you have full control over your life when you focus on yourself and what matters to you most.

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5 Ways to Produce Content that Converts

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