Even though friendships may seem insignificant when compared to the breakup of a serious relationship, we would feel very lonely without them.
Today I breakdown how to heal from a friendship breakup because relationships with friends can be just as meaningful and important as romantic relationships.
3:50 – failing to give friendships the attention they need
8:03 – avoiding conflict causes us to lose friendships
10:16 – are you taking things too personally?
12:34 – therapy is not evidence of failure or for crazy people
15:38 do you…
20:00 that mac and cheese is not self care
24:40 watch ya mouth…
Other Episodes Referenced
About Your Host
TaKenya Hampton is a personal and professional development coach – a.k.a. Your Growth Guide, located in Raleigh, NC.
I help female growth seekers transform their relationship with themselves by releasing self-sabotaging beliefs and negative self-talk. My clients and supporters learn to embrace and embody their full greatness both personally and professionally. They are empowered to reframe the narrative, rewrite the story, and move from stuck to successful.
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